Claudio
Nigg, M.S., Ph.D. Associate Professor,
Department of Public Health Sciences and Epidemiology;
Member, Prevention and Control Program
M.Sc. (Kinesiology), University of Calgary;
Ph.D. (Experimental Psychology), University of Rhode Island
Dr.
Claudio Nigg was a research assistant professor at the
Health Promotion
Partnership and the Program in
Gerontology at the University of Rhode Island where he
was Project Director for a large experimental public health
intervention trial addressing nutrition and exercise behavior
within older adults (the SENIOR project). Currently, he
is an Associate Professor in the the Social and Behavioral
Health Sciences Program in the Department of Public Health
Sciences and Epidemiology at the University of Hawai‘i
at Manoa.
His
areas of interest include health and exercise psychology,
youth, aging, theories of behavior change and using behavior
modification techniques for the motivation to engage in
health behaviors, specifically focusing on exercise/physical
activity and multiple health behavior change. His work
to date includes several experimental exercise interventions,
theoretical investigations and stage-based intervention
studies with youth and older adults.
Selected
Research Projects
Fun
5: A Physical Activity and Nutrition Program - Dissemination
in Elementary PE Programs and Afterschool Plus (A+) Programs.
Funded by the Hawai‘i Medical Service Association,
an Independent Licensee of the Blue Cross and Blue Shield
Association, and the Hawaii Medical Service Association
Foundation. Principal Investigator. Claudio R. Nigg, Ph.D.,
Department of Public Health Sciences and Epidemiology,
JABSOM, University of Hawai‘i at Manoa.
SummarySummary:
Given the physical activity (PA) benefits for children,
effective approaches using innovative channels are needed.
We (Hawaii State Department of Education, Hawai‘i
Medical Service Association, University of Hawai‘i,
and community organizations) piloted Fun 5 promoting PA
and nutrition using the proven Sports, Play, and Active
Recreation for Kids-Active Recreation (SPARK AR) in 13
elementary Afterschool Plus (A+) programs (grades 4-6).
Sedentary time decreased (21%), and moderate/vigorous PA
time increased (140%), reflecting a management decrease
and a game play increase. Leisure-time strenuous PA, mild
PA, enjoyment, subjective norm and self-efficacy did not
change over time. However, moderate PA increased by an
average of half a day per week and attitude improved. Limited
effects were observed with fruit and vegetable consumption.
Due to the pilot s success, Fun 5 is offered for statewide
dissemination for Kindergarten to Grade 6. This includes
lessons learned: using boosters to maintain leaders motivation;
removing communication hierarchies; and minimizing paperwork.
72 sites were trained (over 9000 students) in the first
dissemination semester with a planned RE-AIM evaluation.
12/13 pilot sites continue implementation. With increasing
childhood obesity and related risks, and decreasing Physical
Education, after-school programs are instrumental in promoting
PA. This project has been awarded an Innovations in Prevention
Award by the US DHHS in October 2005. For more information,
see www.hmsa.com/community/programs/fun5/.
Testing
the Transtheoretical Model of Behavior Change. NIH/NCI
1RO1 CA109941-01. Principal Investigator. Claudio R. Nigg,
Ph.D., Department of Public Health Sciences and Epidemiology,
JABSOM, University of Hawai‘i at Manoa.
Surprisingly
little is known about the mechanisms of change for physical
activity and nutrition that can inform
the design of successful interventions. Therefore, the
primary aim of this project is to identify the mechanisms
of behavior change for physical activity (PA) and nutrition
(fruit and vegetable consumption) using a novel application
of one of the most powerful frameworks of health behavior
change - the Transtheoretical Model of Behavior Change
(TTM). Specifically:
We will determine whether the stages of change, processes,
pros, cons, self-efficacy and temptations defined by
the TTM moderate and mediate, respectively, self-initiated
health behavior changes over a 2 year period among a
random, multi-ethnic sample.
Due to the longitudinal and multi-behavioral nature of
this project we will also be able to investigate the following
secondary aims:
To identify the longitudinal relationship between behavior
change and stage change for PA and fruit and vegetable
consumption.
To evaluate the impact that the PA mechanisms have
on fruit and vegetable consumption and vice versa.
The
aims will be addressed via a naturalistic longitudinal
design assessing all TTM constructs (stage, processes,
pros, cons, self-efficacy [confidence and temptations])
at baseline and 3, 6, 9, 12, 18, and 24 months follow-up.
This type of rigorous comprehensive approach has not been
conducted using the entire TTM for PA and nutrition behaviors
and directly addresses several core model assumptions and
criticisms. Further, including two behaviors will allow
us to look at the gateway behavior issue - does change
in one health behavior area lead to change in another,
which has important practice implications.
Validating
the stages of change for physical activity (PA). Funded
by the Robert Wood Johnson Foundation, Principal
Investigator: Claudio Nigg, PhD, on behalf of the BCC PA
workgroup. Department of Public Health Sciences and Epidemiology,
JABSOM, University of Hawai‘i at Manoa.
Summary:
Numerous studies have investigated the construct validity
of the stages of change applied to physical activity behavior.
Studies have found that stage is associated with both self-reported
physical activity behavior in adolescent, college, adult
and older adult samples. However, only a few investigations
have associated stages with measures of fitness level.
The relationships are stronger if exercise stage is related
to exercise behaviors and physical activity stage is related
to physical activity behaviors. In general, the more progressed
an individual is in the stages of change, the greater self-reported
physical activity, exercise and objective fitness level.
The current group of studies within the Behavior Change
Consortium (BCC) will allow an unprecedented opportunity
for definitive stage validation including the much-needed
further validation of special populations and use of physiological
and objective measures. The specific purpose of this project
is to validate the stages of physical activity using multiple
valid and reliable self-report, objective and physiological
measures from numerous sites addressing different populations.
Selected
Publications
Nigg,
C., Hellsten, L., Norman, G., Burbank, P., Braun, L., Breger,
R., Coday, M., Elliot, D., Garber, G., Greaney, M., Ketevian,
S., Lees, S., Matthews, C., Moe, E., Resnick, B., Riebe, D.,
Rossi, J., Toobert, D., Want, T., Welk, G. & Williams,
G. (2005). Physical Activity Staging Distribution: Establishing
a Heuristic Using Multiple Studies. Annals of Behavioral
Medicine, 29 (Suppl), 35-45.
Nigg,
C.R. (2005). There is more to Stages of Exercise than Just
Exercise. Exercise and Sport Science Reviews, 33, 32-35.
CR
Nigg, & PA Estabrooks (Guest Eds). (2003). The Future of
Exercise Behavior Change Research: Ideas from The Konza Workgroup
on Physical Activity Participation. Psychology of Sport Exercise
Special Issue, 4
CR
Nigg, J Allegrante, & M Ory (Guest Eds). (2002). Behavior
Change Consortium. Health Education Research Special Issue,
17.
Nigg
CR, Allegrante JP, & Ory M. (2002) Theory-comparison and
multiple-behavior research: Common themes advancing health
behavior research. Health Education Research. 17, 670-679.
Nigg,
CR (2001). Explaining Adolescent Exercise Behavior Change:
A Longitudinal Application of the Transtheoretical Model. Annals
of Behavior Medicine, 23, 11-20.